“You’re like my sleep fairy godmother!”
Hi, I’m Beth!
Sleep Coach, Podcaster, Author & Bedtime Storyteller.
I help women love their sleep and prioritize rest and self-care, so they can wake up every morning ready to live a life that brings them joy!
The people in my life would describe me as always up for a dance party, but also the first one most likely ready for bed.
“I love listening to Beth talk about cozy bedtime things.
She is warm, funny, and makes it all so simple.”
“What life could you be living if you weren’t tired all the time?”
“This is such a lovely book by one of my new favourite people.”
